When I decided that PCP was the right thing for me, I had been preparing myself mentally for a ninety day "detox" for a couple of weeks prior to its start. So as the last night of "old ways" commenced, I had pizza. Ooeey-gooey, cheesy goodness. I ate till I had my full and felt bloated. I started to get worried about self-sabotage for tomorrow- Day 1 of PCP, so I went for a 30 minute walk to help me feel better. When I returned, I read the week one email and found that I could eat mostly the same, just halving everything. Well that's no bueno, I dislike the way I eat, often going past hunger pangs and then eating too large of a quantity, sporadically. I do this most often 'cause I just don't think about eating during the day, especially when I'm busy thus sending my body in starvation mode. Ah well, I do plan on keeping it in check though and am ready to give PCP my all.
Day 1: I was still awake at 12:22am and thought to myself I'm 22 minutes into my first day of PCP, not so bad. Haha! I really didn't even start - although technically I was correct in my statement. I did eventually get to bed. Woke up surprising feeling OK body wise. Breakfast was sad, halving my yogurt and toast, well it left me experiencing the hunger pangs just early in my day. Had a couple of meetings as well and my stomach did more talking than I did.
The workout was nice and chill. I like jump roping, I'm just excited to have a set program again. I worked in 30 minutes of cardio. So I embrace this easier time, I'm excited and eager for change. But I'll be patient.
Well time to go coach a volleyball match. I hope we win. I always sleep easier when we win. Who me? What? Competitive? Nah...well yes, just a little.
I hate it when my stomach growls at work, too. It's happened to me rarely since the first week on the project, though. Way to kick ass on your first day--hope you won the match.
ReplyDeleteSounds like a good first day! way to start the pcp off right! and competitive, you? does a dawg like to sniff butts? :P
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