Day 85: I'm a machine

I went to the gym today and I made it through all the reps and sets.  I definitely am feeling it after, my body feels so heavy.  Good thing I have a 9-5 sit down at a desk kind of job!

I know I will keep up with the daily jump rope and/or other alternatives that burn the fat, but I'm a bit worried when PCP ends what about the exercises?  I guess I'm just used to following what the daily exercises are and I suppose I can work some sort of routine out.  Maybe even just repeating the past workout series would suffice.

I feel pretty good every day.  The hunger pangs have become ancient history and this new way of eating is easy to do.  Yep I said it!  Here's a story for ya, the other day I was at Subway getting a oven-roasted chicken breast sub on whole wheat and the dude at check out slipped a sugar cookie in my bag.  While I didn't notice at the time, I discovered it upon reaching for my sub.  I had two reactions - 1. awe, how nice he gave me a cookie!!  2. enabler!!!  I did not ask for a cookie!  Nonetheless, I threw it out cause I was emotionally torn on what to do.  Ugh!  I should have given it to a co-worker or something.  But I couldn't think straight and I threw it out!  I didn't want the temptation especially when I'm so close to the end of the PCP commitment.  I'm sad I don't heavily crave cookies anymore.  But at the same time, I am happier when there is "less" of me around.

Finally, this made me laugh! 'Cause now I think we are all on the right track to enjoying a piece of fruit over a cookie!!  Go Team Cookie Monster!