Well not really beers, but I did have one beer to count towards my indulgence. One light beer after I finished the warrior race. I did read what Patrick said about beer and its potential effects on the body and I decided it would be worth potentially feeling really bad, so I had a beer. Plus, I had just got done running the warrior dash and well fell victim to their motto, "warrior, sweat and beer!" So I had one light beer and I didn't feel bad, it actually tasted so great and I really enjoyed every sip. Hours later, I still felt fine and the day after that, and the next day after that, just fine, so I guess this time, one beer did not effect me adversely.
But we were allowed 200-400 calories for the indulgence and I had only used 100...so I knew that I either wanted Chic-fil-A waffle fries or a DQ vanilla ice cream cone dipped in chocolate. So we left the warrior dash in search of a Dairy Queen because 1. I felt like I wanted a true indulgence and 2. I still had the calorie allotment. With still a good amount of daylight left, we found a DQ and I got a small cone with vanilla ice cream dipped in chocolate. Oh soooo good. So very good. And I felt just fine after that as well. I felt complete, satisfied that I got to indulge and I stayed within the calorie allotment! Whoo-hoo. Little did I know, I had set myself up for failure.
When we finally got home from the day's events, it was just a bit before dinner time. I was already to get started on creating my PCP supper, but then I sat down and somehow, there were goldfish crackers nearby. I did not have the PCP discipline and I indulged once more. I now went over the indulgence caloric allotment, for no good reason at all other than I felt munchy. I mean true that I had exerted myself more physically than I had in a long while, but that's not a good reason to eat it. While they did taste good, they didn't taste great. I wish I had stopped at the ice cream, but I didn't and now time to learn from it.
When eating non-PCP approved stuff, it's hard for me to actually feel full and I start to feel munchy and my brain was like, "dude, eat more stuff." Unfortunately, I didn't eat the right stuff. I didn't truly over do it, but I did have more indulgence calories than allotted. Guess I wasn't ready for the freedom - so it's back on the PCP diet for me. Cookie Monster 1, Fish 0. Until the next indulgence "challenge"...
The important thing is that you recognized it and you stopped it before you moved on to another snacky item! That ice cream cone looks good. I remember eating those as a kid but always went for caramel dipped! Mmmmmmm....
ReplyDeleteEhh, a little slip, no big deal. Sounds like you learned something from it, which is probably way more important. Nice work. And I'm jealous about the beer.
ReplyDeleteThe Warrior Dash is made of awesome. You clearly had a great time and I love your sum-up. As for the indulgence, it was yesterday and you know what to avoid next time, so don't kick yourself.
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