Dinner last night was tough. An apple, an egg white and 150mL milk. Then 160g veggie snack.
By 10PM I was hungry.
By 12AM I woke up feeling empty.
By 4AM I woke up with hunger pangs.
By dawn, I was ravishingly hungry.
Why did I wake up so much? Well I drank a lot of water to forget about being hungry. And well, the side effect of that is I wake up often to use the toilet. Sometimes I wish it was OK to pee the bed.
And so I ate. And breakfast is now my favorite meal.
I'm with you - last night was the first night that I really felt hungry as the day went on. I'd gotten really used to my banana shake! Hopefully we'll get used to it.
ReplyDeleteAnd you know what's funny. Even with my load of food, if I go to bed too late or wake up in the night, I even get hungry! I guess we're really eating good clean food that moves through us quickly!
ReplyDelete"Breakfast is my favorite meal" is my favorite thing to hear from a PCPer. You are on the path of RIGHTEOUSNESS!
ReplyDeleteYeah, sleeping is hard when you're hungry. Breakfast is for sure my favorite meal too, I'm waiting for the eggs to cook right now.
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